Think Strong
KRUNCHY TRAINER
Be Strong

Life is only as complicated as we make it.
Lets keep it simple.
Health Scanning
Through biometric scanning and personalized muscle testing, we can see what imbalances are in the body and start working through them to find the solutions you are seeking.
Holistic Living Series
Dive deeper into wellness mindsets and principles on your own schedule, which will lead you to incorporate sustainable holistic skills through a variety of short video modules.
Health tips and Tricks
A blog giving a birds eye view on healthy living - often times a higher perspective is helpful.
Health Scanning 101
See what your body is doing in real time - Get answers
Health scan
If you’ve never used biofeedback before to scan, you can think of it like labs; you can see a snapshot of what your body is doing in that moment of the scan. By using the frequencies in your voice, we can see what the health status of your body is manifesting from emotional (trapped emotions), to physical (organs & supplements), to physiological (toxicities & sensitivities) symptoms and underlying causes.
Muscle testing
After scanning, this form of testing can allow us to further investigate what needs our attention from the scan and how to proceed forward with a plan of action. It involves working together to receive answers and find healing.
Holistic Living modules
Learn it. live it. Love it.
Through my personal research and experience, I share everything with you on learning about and how to implement skills to give you a healthier and more holistic lifestyle. The great thing is you can get all this information in one place without having to pour into hours on the internet over multiple different (and sometimes conflicting) sources. Make this your one stop shop for living the lifestyle you want! These are set up in video modules for different topics of holistic living to make it easier for you whether you just want to start one aspect, or go through all of them!