FREE ONLINE WORKOUTS

I get it. It can be a big jump to pay for something when you don’t know the value or what to expect. Whether you want to pick my brain or do it yourself, here are some workouts from different programs on BODI (Beachbody) that will give you an idea of the different programs you can try or just give you some good free workouts ;D

Just click HERE to access all of them. If you have questions about a specific program, don’t be a stranger!


If you’re in love and ready to commit, head over to my SHOP page to join me! Many times accountability and a little skin in the game ($$) makes all the difference in helping motivate us.

Remember: you are most similar to the 5 people you spend the most time with!



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How to read ingredient labels

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Chapped Lips